Meet Our Practitioners
& Book a Service

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Deann Czaplewski

Licensed Massage Therapist

NASM Certified Personal Trainer


Craniosacral Massage

 Orthopedic Massage

Scar Tissue Release

Reiki with Chakra Balancing



Using gentle yet effective massage techniques, my focus is to bring natural healing practices to people in the hopes of helping them
avoid unnecessary procedures, medications, and/or surgeries,
and bring them a
better quality of life through all the different stages a body goes through in a lifetime. 

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Peggy Welkner

Certified Pilates Instructor
Registered Yoga Teacher (RYT 500), Meditation Instructor


Rehabilitative Pilates

Yoga & Yoga Nidra

Guided Meditation




I believe feeling better is accessible to everyone, regardless of age, physical limitations, or

activity levels. I work with diverse populations, including seniors, adults, children, and those with Parkinson’s. I create a specific, individualized plan for growth and recovery, based on each client's needs and goals. 

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Scott Moreland
Doctor of Physical Therapy 



Fascial Counterstrain Therapy

Pain & Inflammation Reduction resulting from sports injuries, surgeries, and everyday life.




Our bodies have a remarkable ability to heal if given the chance.

I focus on removing the tension and inflammation that builds with everyday life, traumatic injuries, and surgeries. You will receive individualized treatment tailored to your goals, needs, and body, utilizing the painless, yet powerful technique of Fascial Counterstrain.

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Hannah Lareau
Certified Health and Wellness Coach 


6-Week & 6-Month Programs

Single Counseling Sessions

Grocery Store Accompaniment

Fridge Makeover

Healthy Cooking Classes

Follow-Up Sessions 




Working in partnership, we will develop a health & wellness program based on your bio-individuality and what works best for your body. You will regularly receive help and ideas with meal preparation and grocery shopping. We will also discuss your passions, heartaches, goals, and dreams, and work to create lasting wellness.


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Laura McKaig

Physical Therapist
Master Clinician, Pelvic Dysfunction


Pelvic Floor Physical Therapy for Men and Women of All Ages




I've heard so many stories from people who are in pain or have problems with bladder or bowel control and are frustrated by the lack of options. I want you to know there are solutions besides medication, surgery, or “just live with it." I want to empower you with the knowledge and skills to regain dignity, restore function, and improve your quality of life.