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Small Group Studio Classes

Mat Pilates | Restorative Yoga | Slow Flow Restorative Yoga 

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Boutique classes of just 6 students maximum / Expert personalized instruction

All classes are suitable for all fitness and age levels.

All equipment and mats are provided.

Slow Flow

Restorative Yoga

wth Mike

Meets Tuesdays at 6pm

All the qualities of gentle yoga, with the

calming benefits of a restorative practice.

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Restorative Yoga

with Sharon

Meets Wednesdays at Noon

Meets Wednesdays at 5pm

Ease into a deep state

of peace and healing as you experience the

power of fully supported

yoga postures.

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Mat Pilates

with Jenny

Meets Wednesdays at 6pm

Improves flexibility, posture,

core strength, range of motion,

and balance while creating long,

lean muscles.

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Slow Flow

Restorative Yoga

with Kristy

Begins 2/11 Saturdays at 10am

All the qualities of gentle yoga, with the

calming benefits of a restorative practice.

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