
Have questions about our services, prices, or anything else? Email us
and we'll get back to you ASAP!
Click here to view our group class schedule and enroll in a class. We look forward to seeing you!
Inquire about renting our classroom space for a special lecture or training. Simply email us and we'll reply ASAP.
Small Group Studio Classes
Mat Pilates | Restorative Yoga | Slow Flow Restorative Yoga

Boutique classes of just 6 students maximum / Expert personalized instruction
All classes are suitable for all fitness and age levels.
All equipment and mats are provided.
Slow Flow
Restorative Yoga
wth Mike
Meets Tuesdays at 6pm
All the qualities of gentle yoga, with the
calming benefits of a restorative practice.

Restorative Yoga
with Sharon
Meets Wednesdays at Noon
Meets Wednesdays at 5pm
Ease into a deep state
of peace and healing as you experience the
power of fully supported
yoga postures.

Mat Pilates
with Jenny
Meets Wednesdays at 6pm
Improves flexibility, posture,
core strength, range of motion,
and balance while creating long,
lean muscles.

Slow Flow
Restorative Yoga
with Kristy
Begins 2/11 Saturdays at 10am
All the qualities of gentle yoga, with the
calming benefits of a restorative practice.
