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Boutique classes of just 6 students maximum / Expert personalized instruction

All classes are suitable for all fitness and age levels.

All equipment and mats are provided.

Slow Flow

Restorative Yoga

Just for Guys

with Mike

Meets Tuesdays at 6pm

All the qualities of gentle yoga,

with the calming benefits of

a restorative practice.


Mat Pilates

with Jenny

Meets Wednesdays at 6pm

Improves flexibility, posture,

core strength, range of motion,

and balance while creating long,

lean muscles.

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