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In my studio, I create a specific, individualized plan for growth and recovery, based on each client's personal needs and goals. I use a holistic and creative approach and utilize various techniques, including physical movement and flexibility techniques, postural modifications, therapeutic interventions, breath-work, and meditation.

 

I am continuously awed by the positive changes I have seen in my clients.  I have seen chronic pain significantly reduced or eliminated, postures improve dramatically, and my clients' quality of life increase significantly…and so much more.